Tuesday, July 22, 2008

ZUCCHINI CASSEROLE

4 unpeeled zucchini (I mixed in some crook neck squash)
4 large tomatoes, chopped
2 c. cooked chicken, cubed (OPTIONAL)
1 tsp. oregano
1/4 tsp. pepper
1/2 tsp. salt
1/2 c. Sour Cream (or plain yogurt)
1/2 c. grated mozzarella cheese

Put zucchini in a large frying pan, cover and steam in a few tablespoons of water. When zucchini is very tender, put in a 9x13 baking dish and top with raw tomatoes (do not mix in). Combine sour cream with spices and dot on top. Sprinkle cheese over the top and put under the broiler just long enough to melt the cheese. Tomatoes will be warm but not cooked. Serve over brown rice.
6 servings

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