Wednesday, March 23, 2011

Hummus

This is just from my Vitamix cookbook. It is way good and a healthy snack that actually fills you up.

2 (15 oz.) cans chick peas (garbanzos), one drained, one with liquid
1/4 cup raw sesame seeds
1 Tbsp. olive oil
1/4 cup lemon juice
1 garlic clove, peeled (I added extra)
1 tsp. cumin
salt

Blend it all up well and season with salt. Serve with crackers and veggies to dip.

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